Studio By The Sea

Written By: Miller and Associates Realty On: 17th April 2013 Under: Uncategorized

If you are interested in eating healthy, getting fit and having more energy this summer, then you need to stop by Studio by the Sea. Recently nominated for Best of Bay, they offer a variety of dance, fitness and yoga classes for all ages. The Owner and Instructor, Wendy Lewis, recently invited me to her yogalates class. Thinking that this would be a breeze, I eagerly signed up for the next class. After all, how difficult can a little stretching and breathing be? Needless to say, I realized I may have boasted my fitness level just a bit as I felt some healthy muscle ache when I laughed the next day! No pain, no gain though as they say. I am definitely a fan now and looking forward to a Zumba class very soon. If you are a local or just visiting the area, we highly recommend checking out their studio!